Maik WiedenbachBuild a V-Shaped Back with This Killer Pull Day Workout!https://youtu.be/0kcNO1JXnuIAug 29Aug 29
Maik WiedenbachHire a Personal trainer in New York Cityhttps://www.youtube.com/watch?v=NF2X0Dyr_io&t=1sAug 16Aug 16
Maik WiedenbachExercising While Pregnant: Is Personal Training Right for You?Pregnancy is a time of many changes in your body and your life. You may wonder how to stay fit and healthy while also taking care of your…Feb 12Feb 12
Maik Wiedenbach6 Insider Secrets from NYC’s Elite Personal TrainersForget the #fitspo Instagram feeds and the promises of “bikini bods in 6 weeks.” If you’re serious about getting results in the concrete…Jan 11Jan 11
Maik WiedenbachMy Journey From Fat To Fit With A Fitness Trainer In New York CityI’ve always been a big guy. I loved food, I loved snacks, and I loved the comfort that came with carrying a few extra pounds. But as I got…Nov 8, 2023Nov 8, 2023
Maik Wiedenbach10 Questions You Should Ask Your Personal Trainer1. How many days per week do I need to work out? 2. What Certifications do you have? 3. What should I eat before a workout? 4. What should…May 5, 2022May 5, 2022
Maik WiedenbachHire a Female Personal Trainer in NYC to Meet Your Fitness Goals Post Covid-19For many people, a personal trainer’s gender overrides his skills and experience. Gender stereotypes are a sad truth that can stymie better…Mar 28, 2022Mar 28, 2022
Maik Wiedenbach10 Reasons to Hire a Personal Trainer — Maik Wiedenbach1. You’re Not Seeing Results 2. You Don’t Know Where to Start 3. You’re Bored With Your Workouts 4. You Need to Be Challenged 5. You Want…Mar 24, 2022Mar 24, 2022